How To Manage Your Cholesterol Levels

Health, Nutrition, Physical Wellbeing, Wellness

One of the most important things to remember when it comes to your health is maintaining healthy cholesterol levels. Achieving this goal can be difficult, but with a little bit of effort, you can keep your levels in check. In this article, learn about how to maintain those levels and what you should be doing … Read more

Best Self-Care Tips for Better Mental Health

Health, Illness, Mental Health, Wellness

If you’re feeling stressed, overworked, or overwhelmed, chances are that your mental health has taken a hit. If you don’t do something to give yourself some time and balance, it’s easy to potentially develop a mental health problem. Luckily, we’re here to help. In this guide, we’ll walk you through some of our favorite self-care … Read more

The Coronavirus Outbreak: What Does It Mean For The World?

Health, Illness

When you hear the word “outbreak,” you might immediately think of the flu virus or some other highly infectious illness. But what if I told you that, in reality, there was an outbreak not caused by a single disease, but rather by a single person? That’s exactly what happened earlier this year when Dr. Ian … Read more

Skincare Essentials to Pack for Winter Break

Physical Wellbeing, Wellness

Skincare is essential throughout the year but it is especially important during the winter. Cold weather can dry out the skin, and leaving it unprotected can lead to a variety of skin ailments. If you are already noticing dry, flaky skin, now is the time to take action. One of the best ways to winter-proof … Read more

Smoking CBD Cigarettes: Facts and Benefits

Health, Mental Health, Physical Wellbeing, Wellness

Smokers who may want to switch to CBD cigarettes but are still afraid of putting anything in their mouths will be pleasantly surprised to find no taste, smell, or harmful chemicals in CBD smoke. This, along with health benefits, makes CBD smoke a pipe dream. If used correctly, the health benefits of CBD cigarettes can … Read more

How to Treat Pimples

Physical Wellbeing, Wellness

Pimples, blackheads, whiteheads-not many people want to deal with blemished and dull skin. Yet, acne can be a problem for some people for a number of reasons. In some cases, it can cause emotional distress and psychological stress and even result in poor self-esteem. But there are steps you can take to get rid of … Read more

Mental Health and Chronic Disease in the Workplace

Mental Health

The workplace is no place for a mental health crisis. Everyone deserves a safe place to work-and mental illness and chronic stress can increase the risk of sick leave, disability, and even death. The workplace can be a minefield for employees suffering from chronic disease or mental illness. The pressures of the job, the day-to-day … Read more

Vitamin D: Benefits and Dosage

Health, Nutrition

Vitamin D is one of the most important vitamins for our bodies. Its deficiency affects as many as 1 billion people worldwide. Vitamin D is crucial for our bodies to absorb calcium and phosphorus from food and maintain strong bones. It also supports muscle and nerve function, reduces inflammation, helps absorb fat-soluble vitamins, and may … Read more

Can You Use Medicare Coverage at an Urgent Care Center?


Urgent Care centers are fast becoming a popular alternative to conventional emergency rooms. Like most people, you probably already know about these services, but the question most often asked is, “Can you use Medicare coverage at an Urgent Care Center?” While Medicare does not pay for treatment at Urgent Care Centers, they can be helpful … Read more

How Long Does CBD Stay in a Person’s System?

Health, Physical Wellbeing, Wellness

Generally speaking, most of the cannabinoids in marijuana, including THC, are metabolized by the human body through the liver. These metabolized compounds are excreted through the urine, saliva, and feces, meaning that traces of THC and CBD can last from just a few hours up to a few days. But cannabidiol (CBD), unlike THC, is … Read more