Anti-Inflammatory Benefits of Post-workout CBD

Health, Physical Wellbeing

Cannabidiol, or CBD, a non-psychoactive compound found in cannabis, is currently being researched for its potential benefits to the body. New studies have found that CBD has antioxidant, anti-bacterial, anti-inflammatory, and neuroprotective properties. Have you ever heard of the anti-inflammatory benefits of post-workout CBD? Read more. Workout and CBD Many people agree that exercise is …

How To Protect Yourself From The Flu

Health, Illness

The flu is a contagious respiratory illness that, if left untreated, can lead to serious complications. Left unchecked, the flu can lead to pneumonia, bronchitis, sinusitis, and even death. During flu season, there are tons of myths out there about how to protect yourself from the flu. One of the most popular is the idea …

How To Reduce The Risk Of Food Allergen Exposures

Health, Illness

Food allergies are among the most common food sensitivities, affecting about 10% of the population, according to the National Institute of Allergy and Infectious Diseases (NIAID). But the symptoms vary greatly, so the seriousness of food allergies varies greatly, too. Some people will experience severe symptoms when they eat peanuts or tree nuts or even …

How To Prevent Malaria When Travelling

Health, Illness

The World Health Organization estimates that there are approximately 200 million cases of malaria worldwide, and there are almost 1 million deaths from the disease every year. Malaria is a mosquito-borne infectious disease that attacks the body’s red blood cells, causing anemia as well as a host of other side effects. Infection can cause fever, …

Hydroquinone – What You Need to Know

Health, Physical Wellbeing

If you want to know more about hydroquinone, you should read this article. Hydroquinone is one of the most common skin-lightening agents used in the world today. It is also known as Erythromycin, which is the trade name for medicine. There are some reports about its harmful effects on the skin, but mostly, it is …

Is December Too Late to Get a Flu Shot?

Health, Illness

As we enter the colder months, we all start to prepare for the winter. As the temperatures drop, we add layers to our wardrobe and wrap up in all sorts of blankets and scarves. This is a good thing since we all know that the cold can be dangerous. But it’s also a good thing …

A Selection of the Minerals that Keep Our Body Functioning

Health, Nutrition

Minerals are just as important to keep our body functioning as vitamins are.  Many of them we would not even think of if asked to produce a list. So, the purpose of this article will be to examine some of the lesser thought of minerals and establish just what use they play in keeping us …