Michelle here. Michelle Taylor, if you need a full name. I've worked around the medical world for a very long time, and while I cannot say anything on here is direct medical advice for legal reasons, I hope you'll find it useful and able to help you in your day-to-day life.
Hair is far more complex than most people realize. While it may all seem the same, there are actually many different types of hair that vary in texture, growth patterns, and needs. It can be often be controlling, frizzy, and often unmanageable. Understanding your individual hair type is key to knowing how to properly care …
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Tired of feeling like a zombie every morning? Struggling to stay alert and focused throughout the day? It’s time to take control of your sleep habits! Whether you’re dealing with insomnia, restless nights, or simply not getting enough shut-eye, there are plenty of ways to promote better sleep and wake up feeling refreshed and rejuvenated. …
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Keeping your nails looking without chips and looking sharp is a challenging task. You might either get too many blurs and peels or simply never have any time to give them some pampering. Fortunately, there are tons of tricks that you can pull out in order to make your nails look nearly perfect! Nail care …
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Many factors, such as the work environment, contribute to a person’s mental health and wellness. As more people understand the importance of creating a healthy work environment for their employees, some companies have even begun implementing morning meetings, where workers can talk about essential issues in their lives without judgment. This article will discuss how …
About 80% of people between the ages of 11 and 30 get acne. There are two types of acne, inflammatory and non-inflammatory. If you get acne on the middle of the upper lip that doesn’t hurt and goes away in a few days, this is called noninflammatory. If your pimples are red, throbbing, and getting …
If you’ve had trouble getting to sleep or staying asleep at night, CBD oil might be the answer for you. CBD oil has gained popularity as people search for more natural ways to treat various ailments. It may help with insomnia, restless leg syndrome, and various other conditions. Of course, you might find that it …
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Did you know that essential oils have been used for thousands of years? They’ve been used in hospitals for their healing properties, but more recently, they’ve been discovered to help with the healing of ailments such as depression, anxiety, and even digestion. These healing oils can be used in a variety of ways, including through …
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With the stigma of talking about mental health being pushed aside, an increasing amount of people are now being a lot more open and honest about what they need to do to help prioritize mental health and set themselves on a path of positive mental well-being. Despite the fact that people feel better about being …
One of the most important things to remember when it comes to your health is maintaining healthy cholesterol levels. Achieving this goal can be difficult, but with a little bit of effort, you can keep your levels in check. In this article, learn about how to maintain those levels and what you should be doing …
If you’re feeling stressed, overworked, or overwhelmed, chances are that your mental health has taken a hit. If you don’t do something to give yourself some time and balance, it’s easy to potentially develop a mental health problem. Luckily, we’re here to help. In this guide, we’ll walk you through some of our favorite self-care …
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