Michelle here. Michelle Taylor, if you need a full name. I've worked around the medical world for a very long time, and while I cannot say anything on here is direct medical advice for legal reasons, I hope you'll find it useful and able to help you in your day-to-day life.
If you’re feeling stressed, overworked, or overwhelmed, chances are that your mental health has taken a hit. If you don’t do something to give yourself some time and balance, it’s easy to potentially develop a mental health problem. Luckily, we’re here to help. In this guide, we’ll walk you through some of our favorite self-care …
Continue reading “Best Self-Care Tips for Better Mental Health”
Smokers who may want to switch to CBD cigarettes but are still afraid of putting anything in their mouths will be pleasantly surprised to find no taste, smell, or harmful chemicals in CBD smoke. This, along with health benefits, makes CBD smoke a pipe dream. If used correctly, the health benefits of CBD cigarettes can …
Continue reading “Smoking CBD Cigarettes: Facts and Benefits”
The workplace is no place for a mental health crisis. Everyone deserves a safe place to work-and mental illness and chronic stress can increase the risk of sick leave, disability, and even death. The workplace can be a minefield for employees suffering from chronic disease or mental illness. The pressures of the job, the day-to-day …
Continue reading “Mental Health and Chronic Disease in the Workplace”
There is nothing like the thought of coming home after a hard day and feeling relaxed in your own home. As a safe space for us, it can be the place where we feel emotions and are content at the same time. To not know how to make this possible is not to find peace …
Continue reading “Ways to Feel Healthier and More Comfortable at Home”
Insomnia is a common sleep disorder that affects 15% of the US population and is a leading cause of disability. It can be a major burden on our daily lives, and even worse, it can become a chronic condition that can last for years. Insomnia is a common sleep disorder characterized by difficulty initiating, maintaining, …
Continue reading “Insomnia: What Is It, And How Can We Manage It?”
Mental illness is a common diagnosis in the United States, affecting millions of people each year. Severe mental illness refers to a chronic condition that causes a person to experience hallucinations, delusions, and other severe changes in behavior. While the effects of severe mental illness vary, living with this disease can be extremely debilitating. When …
Continue reading “Key Ways to Cope with Severe Mental Illness”
ADHD or Attention Deficit Hyperactivity Disorder is a disorder whose characterizations include some combination of a person’s inattention and/or hyperactivity-impulsivity. The disorder is considered a neurodevelopmental disorder that affects the brain’s ability to control attention and focus. ADHD is a common but misunderstood condition. ADHD is considered a neurological disorder rather than a mental disorder. …
Depression can be debilitating, and a person suffering from it may find it hard to get out of bed or eat a proper meal. While the causes of depression can be many, it is generally brought on by a combination of genetic and environmental factors. Some people develop depression when faced with difficult circumstances, while …
Continue reading “Healthy Ways to Deal with the Feelings of Depression”
Depression is a serious mental illness that affects millions of people worldwide, and it can affect anyone, anywhere. It’s important to know that depression is not the same as sadness, boredom, or lowkey. Depression is a serious condition and needs to be treated by a psychiatrist. Depression is a condition that affects approximately 350 million …
There is a craze going around right now to look into the science behind the benefits of cannabis, and many people are getting a lot of advice from people who have no education in the field. The reality is that the science behind cannabinoids is one of the most promising health treatments to date, and …
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