Latest Posts Under: Physical Wellbeing

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Michelle here. Michelle Taylor, if you need a full name. I've worked around the medical world for a very long time, and while I cannot say anything on here is direct medical advice for legal reasons, I hope you'll find it useful and able to help you in your day-to-day life.

How to Promote Better Sleep Habits for a Healthier You

November 4, 2023|
Michelle Taylor
| 0 Comments
Health, Physical Wellbeing, Wellness

Tired of feeling like a zombie every morning? Struggling to stay alert and focused throughout the day? It’s time to take control of your sleep habits! Whether you’re dealing with insomnia, restless nights, or simply not getting enough shut-eye, there are plenty of ways to promote better sleep and wake up feeling refreshed and rejuvenated. …

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Nail Care – What You Need To Know To Get the Perfect Manicure

October 16, 2023|
Michelle Taylor
| 0 Comments
Physical Wellbeing, Wellness

Keeping your nails looking without chips and looking sharp is a challenging task. You might either get too many blurs and peels or simply never have any time to give them some pampering. Fortunately, there are tons of tricks that you can pull out in order to make your nails look nearly perfect! Nail care …

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Why We Should Start Our Day Early

October 1, 2023|
Michelle Taylor
| 0 Comments
Health, Physical Wellbeing, Wellness

Many factors, such as the work environment, contribute to a person’s mental health and wellness. As more people understand the importance of creating a healthy work environment for their employees, some companies have even begun implementing morning meetings, where workers can talk about essential issues in their lives without judgment. This article will discuss how …

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Get Rid Of Acne With These Simple Tips

September 8, 2023|
Michelle Taylor
| 0 Comments
Physical Wellbeing, Wellness

About 80% of people between the ages of 11 and 30 get acne. There are two types of acne, inflammatory and non-inflammatory. If you get acne on the middle of the upper lip that doesn’t hurt and goes away in a few days, this is called noninflammatory. If your pimples are red, throbbing, and getting …

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Is CBD Oil the Answer for Restless Sleep?

August 11, 2023|
Michelle Taylor
| 0 Comments
Health, Illness, Mental Health, Physical Wellbeing, Wellness

If you’ve had trouble getting to sleep or staying asleep at night, CBD oil might be the answer for you. CBD oil has gained popularity as people search for more natural ways to treat various ailments. It may help with insomnia, restless leg syndrome, and various other conditions. Of course, you might find that it …

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Managing Stress: The Impact on Physical and Mental Health

July 14, 2023|
Michelle Taylor
| 0 Comments
Health, Mental Health, Physical Wellbeing

Stress is a natural and unavoidable part of life. Still, when it spirals out of control or becomes unmanageable, it can profoundly affect our physical and mental health. In this blog post, we’ll look at how stress affects us and what we can do to manage it more effectively. From nutrition advice to lifestyle tips, …

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How to Prioritize Mental Health

March 21, 2023|
Michelle Taylor
| 0 Comments
Health, Mental Health, Physical Wellbeing, Wellness

With the stigma of talking about mental health being pushed aside, an increasing amount of people are now being a lot more open and honest about what they need to do to help prioritize mental health and set themselves on a path of positive mental well-being. Despite the fact that people feel better about being …

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How To Manage Your Cholesterol Levels

February 14, 2023|
Michelle Taylor
| 0 Comments
Health, Nutrition, Physical Wellbeing, Wellness

One of the most important things to remember when it comes to your health is maintaining healthy cholesterol levels. Achieving this goal can be difficult, but with a little bit of effort, you can keep your levels in check. In this article, learn about how to maintain those levels and what you should be doing …

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Skincare Essentials to Pack for Winter Break

December 11, 2022|
Michelle Taylor
| 0 Comments
Physical Wellbeing, Wellness

Skincare is essential throughout the year but it is especially important during the winter. Cold weather can dry out the skin, and leaving it unprotected can lead to a variety of skin ailments. If you are noticing dry, flaky skin as winter sets in, it’s time to take action. Keeping your skin hydrated is key, …

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Smoking CBD Cigarettes: Facts and Benefits

November 22, 2022|
Michelle Taylor
| 0 Comments
Health, Mental Health, Physical Wellbeing, Wellness

Smokers who may want to switch to CBD cigarettes but are still afraid of putting anything in their mouths will be pleasantly surprised to find no taste, smell, or harmful chemicals in CBD smoke. This, along with health benefits, makes CBD smoke a pipe dream. If used correctly, the health benefits of CBD cigarettes can …

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