Mental Health and Chronic Disease in the Workplace

Mental Health

The workplace is no place for a mental health crisis. Everyone deserves a safe place to work-and mental illness and chronic stress can increase the risk of sick leave, disability, and even death. The workplace can be a minefield for employees suffering from chronic disease or mental illness. The pressures of the job, the day-to-day …

Vitamin D: Benefits and Dosage

Health, Nutrition

Vitamin D is one of the most important vitamins for our bodies. Its deficiency affects as many as 1 billion people worldwide. Vitamin D is crucial for our bodies to absorb calcium and phosphorus from food and maintain strong bones. It also supports muscle and nerve function, reduces inflammation, helps absorb fat-soluble vitamins, and may …

Can You Use Medicare Coverage at an Urgent Care Center?

Health

Urgent Care centers are fast becoming a popular alternative to conventional emergency rooms. Like most people, you probably already know about these services, but the question most often asked is, “Can you use Medicare coverage at an Urgent Care Center?” While Medicare does not pay for treatment at Urgent Care Centers, they can be helpful …

How Long Does CBD Stay in a Person’s System?

Health, Physical Wellbeing, Wellness

Generally speaking, most of the cannabinoids in marijuana, including THC, are metabolized by the human body through the liver. These metabolized compounds are excreted through the urine, saliva, and feces, meaning that traces of THC and CBD can last from just a few hours up to a few days. But cannabidiol (CBD), unlike THC, is …

Frequently Asked Cosmetic Surgery Questions

Health, Physical Wellbeing

Cosmetic surgery can be one of the most rewarding and fulfilling decisions you can make. But it can also be one of the most confusing, scary, and intimidating experiences. Questioning whether or not cosmetic surgery is right for you is natural. So, to help you make an informed decision, we’ve put together this list of …

How To Achieve a Fit Body Easily?

Health, Physical Wellbeing

Achieving a fit body isn’t an easy task. It doesn’t just happen overnight. It takes time and dedication. But, if you have the right information, along with the right guidance, it can be easier than you think. Achieving a fit body is easy if you have the right information. A great number of fitness experts, …

Medical Advancements in Cosmetic Surgery

Health, Physical Wellbeing

Cosmetic surgery is a booming business that’s expected to grow in the future. In fact, the American Society of Plastic Surgeons estimates that 16 million people will have procedures performed this year. These procedures can drastically improve your appearance; however, costs can add up quickly. Luckily, advances in medicine are helping cosmetic surgeons make procedures …

Ways to Feel Healthier and More Comfortable at Home

Health, Mental Health, Wellness

There is nothing like the thought of coming home after a hard day and feeling relaxed in your own home. As a safe space for us, it can be the place where we feel emotions and are content at the same time. To not know how to make this possible is not to find peace …

The Easiest to The Hardest Gym Lessons

Health, Physical Wellbeing

As much as you dread exercising, it can be a lot of fun. It can also feel scary. But if you follow some safety rules, you will be better off when exercising. And being healthier will help you feel better about yourself. Gyms are the perfect place to try out new fitness moves and techniques. …

Insomnia: What Is It, And How Can We Manage It?

Mental Health

Insomnia is a common sleep disorder that affects 15% of the US population and is a leading cause of disability. It can be a major burden on our daily lives, and even worse, it can become a chronic condition that can last for years. Insomnia is a common sleep disorder characterized by difficulty initiating, maintaining, …